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TopicWhat's your excuse for not exercising an hour or more every day?
ShentisWife
08/28/23 2:37:10 PM
#13:


papercup posted...
Who said I don't exercise an hour or more every day?

If you do, then this topic obviously wasn't about you

BADoglick posted...
I exercise at least an hour six times a week. Yesterday I did a 45 min lift, biked for 12 miles, and played nine holes of disc golf. Between Friday and Saturday I played 6 hours of drk hockey. And today I'm doing chest, shoulders, triceps, and a short run after work

Good for you
#alpha

JoeDangIt posted...
Exercise is depressing.

Wrong. Being out of shape is depressing. Being a beta is depressing.

Being in shape and being an alpha is uplifting

wwinterj25 posted...
A walk for around half a hour each day is what I do normally. Sometimes more depending what I'm doing. In answer to your question though I don't want to be "alpha" as I find the whole alpha culture to be irksome.

walking is hardly what I would call exercise, and doing it for a half hour a day is laughable

people get "irked" by people they envy

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