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| Topic | Advice on my workout routine? |
| froghunter75 08/10/23 8:02:34 AM #28: | Already some pretty good advice in here, making me realize I need to get back to that gym life because I've been out way too long. But anyway my general advice for people new to the gym is to take it easy and find something you like to do and do that for awhile. If you're new to exercise you don't need to worry about getting into the nitty gritty just be safe and have fun.
When you've done it for a little while and find that you like it and have started to see some gains then maybe start seeing what you can do to maximize them. Your body will be more primed for it and you'll know the gym and equipment a bit better and you'll have a better idea of where you're at strength wise. Keep it up though dude, people say showing up is half the battle but really it's like 70% of the battle lol so you're doing great man --- Temporary signature ... Copied to Clipboard! |
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