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| Topic | Advice on my workout routine? |
| chrono625 08/09/23 9:27:14 PM #10: | I, personally, work out primary and secondary in a session.
chest/tris back/bis shoulders/legs abs every session. doing full body workouts every session isnt hitting them hard enough also, more reps, lower weight. If you want to really shred you need to rep out as much as you can. --- http://i.imgur.com/Rqk1DYV.gif - Super Bowl XXI/XXV/XLII/XLVI Champions - NY Giants Eli Manning SB tracker: 2/2 Superbowls 2/2 SBMVP's ... Copied to Clipboard! |
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