Topic List | Page List: 1 |
---|---|
Topic | Advice on my workout routine? |
FLAMING_EVIL_HOMER 08/09/23 9:09:44 PM #4: | I would personally try to do at least 3 active sets a workout and making sure to add weight gradually as it gets easier as you move along.
Also make sure you're eating enough with good amount of protien. Simply, as long as you workout consistently and eat enough, should start getting the gains. --- I wash myself with a rag on stiiick ... Copied to Clipboard! |
Topic List | Page List: 1 |