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| Topic | Fitness/Exercise/Health topic |
| Menji 07/08/23 10:51:38 PM #270: | Sorozone posted... My new favorite delt workout is standing dumbell press, one arm at a time. Makes such a difference being able to tuck my elbow in and get a full stretch of the delt on the way down. Trying to picture this... Isn't gravity making this inefficient? Sorozone posted... I also actually looked at my calorie consumption and while I was eating enough, I definitely could have eaten more. So I actually don't have to cut a whole lot out. Probably just need to cut out my high munchies tbh, haha Love to see what your daily meals look like. Always looking to try something new in mine as I'll probably cut here soon. --- Menji+ Congrats to azuarc! [ https://myanimelist.net/profile/Menjii ] ... Copied to Clipboard! |
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