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| Topic | Fitness/Exercise/Health topic |
| iiaattgg 07/03/23 1:17:46 PM #265: | Nice squats today. Ive started over on them months ago and did all of them ass to grass and with a pause at the bottom. Just adding 5 pounds each times. Has been fun doing deadlifts over 400lbs then switching over to 70 pound squats has to confuse to people. But weve officially reached adult weight again at 2 plates and honestly its been one of the best decisions Ive made. I feel fully in command of the weight and the gains from it have been great. Plus the lack of injuries that happen with the heavier weight have not been an issue --- Sess Of the superuser "merSHINEsess" ... Copied to Clipboard! |
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