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Topic | Fitness/Exercise/Health topic |
BlueCrystalTear 05/12/23 9:59:23 PM #210: | 310 squats? I can barely do 60 at this point. I'm TRYING, though. Four days a week, I'm doing curls, dips, shoulders, and bench, and I'm holding myself to that. Still getting 10,000 steps a day (haven't missed a day in 16 months). Added the squats. Trying to eat more whole grains and fewer sugars. Only eating 800 calories a day two days a week (or trying to, but not holding myself to that). Hopefully all these changes, which I've made one at a time in the past month and a half, will add up to me actually being healthy. It will take a while... --- Come check out my movie watchthrough topic: https://gamefaqs.gamespot.com/boards/8-gamefaqs-contests/80167031 ... Copied to Clipboard! |
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