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Topic | Fitness/Exercise/Health topic |
iiaattgg 02/20/23 1:26:50 PM #162: | Anyways, had a good push day bench 215x3 200x6 185x8 ohp 135x10 125x10 115x10 105x10 incline bench 160x10 160x7 160x6 weighted dips 35x10 60x4 85x1 (lol) fly machine 165x12 165x9 165x6 165x3 lateral raise drop sets 15x10/10x105x10 x3 skull crusher super set 60x4x10 hammer curl bar super set 50x20x4 --- Sess Of the superuser "merSHINEsess" ... Copied to Clipboard! |
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