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Topic | How do people drink less than a gallon of water a day |
Gamingsince1989 02/09/23 6:32:52 PM #7: | I pretty much have to drink a lot of water, especially in the summer when temperatures are 100-110+ even at night. I usually drink at least 64 oz of water in the morning during/after workouts, and then drink another 64+ oz throughout the day. Even more if I'm drinking alcohol too. I drink a 16 oz glass of water at the bar with every drink I order to prevent myself from getting dehydrated from the alcohol. ... Copied to Clipboard! |
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