LogFAQs > #970899756

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Topic	Fitness/Exercise/Health topic
iiaattgg 01/17/23 5:18:52 AM #115:	RikkuAlmighty posted... Ive been getting back to weightlifting this month. Its been 6 years since exercise was part of my routine. Ive been working out with a buddy out of garage. Got a squat rack, a serviceable bench, and battleropes. Ill never get back to the numbers I was putting up before parenthood, but after a few weeks getting back into it (not trying to kill myself trying to immediately ego lift old numbers), good to know I can still deadlift 225 no problem. Debating buying another set of 45s so I can work back up to 315 no desire to get back to or exceed my PR of 385 tho If you are deadlifting 225 no prob, its only been a few weeks, and youve put up close to four hundo before? Yeah, get you those 45s. Youll need them in like 3 weeks --- Sess Of the superuser "merSHINEsess" <cite>iiaattgg posted [p:970899756] in Fitness/Ex... [t:80186526]...</cite> <quote>RikkuAlmighty posted... </cite><quote>Ive been getting back to weightlifting this month. Its been 6 years since exercise was part of my routine. Ive been working out with a buddy out of garage. Got a squat rack, a serviceable bench, and battleropes. Ill never get back to the numbers I was putting up before parenthood, but after a few weeks getting back into it (not trying to kill myself trying to immediately ego lift old numbers), good to know I can still deadlift 225 no problem. Debating buying another set of 45s so I can work back up to 315no desire to get back to or exceed my PR of 385 tho</quote>If you are deadlifting 225 no prob, its only been a few weeks, and youve put up close to four hundo before? Yeah, get you those 45s. Youll need them in like 3 weeks --- SessOf the superuser "merSHINEsess"</quote> ... Copied to Clipboard!
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