LogFAQs > #970898613

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Topic	Fitness/Exercise/Health topic
RikkuAlmighty 01/17/23 2:23:46 AM #114:	Ive been getting back to weightlifting this month. Its been 6 years since exercise was part of my routine. Ive been working out with a buddy out of garage. Got a squat rack, a serviceable bench, and battleropes. Ill never get back to the numbers I was putting up before parenthood, but after a few weeks getting back into it (not trying to kill myself trying to immediately ego lift old numbers), good to know I can still deadlift 225 no problem. Debating buying another set of 45s so I can work back up to 315 no desire to get back to or exceed my PR of 385 tho --- https://backloggery.com/cwistofu https://letterboxd.com/cwistofu/ <cite>RikkuAlmighty posted [p:970898613] in Fitness/Ex... [t:80186526]...</cite> <quote>Ive been getting back to weightlifting this month. Its been 6 years since exercise was part of my routine. Ive been working out with a buddy out of garage. Got a squat rack, a serviceable bench, and battleropes. Ill never get back to the numbers I was putting up before parenthood, but after a few weeks getting back into it (not trying to kill myself trying to immediately ego lift old numbers), good to know I can still deadlift 225 no problem. Debating buying another set of 45s so I can work back up to 315no desire to get back to or exceed my PR of 385 tho --- https://backloggery.com/cwistofuhttps://letterboxd.com/cwistofu/</quote> ... Copied to Clipboard!
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