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TopicWould it be stupid of me to ask this board how to find new hobbies?
BADoglick
12/20/22 12:24:41 AM
#32:




It's not a bad suggestion. But I think I'd feel far more comfortable exercising at home, seeing as I'm too self-conscious to do it in a gym, in public, and in any venue that invites social gatherings.

I'd say get a couple pairs of weights.... like maybe 10s and 20s, learn some dumbell movements you can do at home. Squats, lunges, rows, curls, etc. Doing even if for just 15, 20 minutes a day can lift one's mood. I work out because I have anxiety. It just so happened to make me fit, but the anxiety relief is why I continue doing it.

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