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Topic | Fitness/Exercise/Health topic |
iiaattgg 11/21/22 8:06:43 AM #57: | Underleveled posted... That's me almost all the time on the shoulder press and quads. i used to love them. Used to be heavier and could do more weight with them. I have no idea. Just cant hack it i have been doing more of the assisted pull-ups at the end of my workout just to focus on the movement and the muscle connection and it has helped a lot with my lat growth actually --- Sess Of the superuser "merSHINEsess" ... Copied to Clipboard! |
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