LogFAQs > #969585494

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TopicFitness/Exercise/Health topic
iiaattgg
11/21/22 8:06:43 AM
#57:


Underleveled posted...
That's me almost all the time on the shoulder press and quads.

i used to love them. Used to be heavier and could do more weight with them. I have no idea. Just cant hack it

i have been doing more of the assisted pull-ups at the end of my workout just to focus on the movement and the muscle connection and it has helped a lot with my lat growth actually

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Sess
Of the superuser "merSHINEsess"
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