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| Topic | can anyone here lift 1/2/3/4? that is my current goal |
| Ryuko_Chan 10/15/22 10:16:52 PM #1: | 1 plate overhand press 2 plate bench press 3 plate squat 4 plate deadlift --- - silverhyruler post ... Copied to Clipboard! |
| Topic List | Page List: 1 |