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| Topic | Fitness/Exercise/Health topic |
| Cavedweller2000 10/14/22 11:11:39 AM #28: | My weight has ballooned over the past few years and decided enough was enough when I reached 290 (I was 220 three years ago which was the lowest I had been in adulthood - I would say I have averaged around 250 for most of my adult life) Haven't started exercising or anything yet, it's more about watching what I eat at the moment. Started Monday before last and lost 8lbs in my first work so I'm happy with that. My goal is to at least get back down to 220 but I'll be setting interim goals so it doesn't seem like such a big slog --- Well done to azuarc for finishing 67 places above me in the 2020 GOTD Guru Contest! ... Copied to Clipboard! |
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