LogFAQs > #968596465

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Topic	Fitness/Exercise/Health topic
imthestuntman 10/09/22 12:06:02 PM #14:	225x16 and 255x11 today. Just didn't have it for a bunch of reasons. At least they were quality reps, and I matched my personal best on Friday. My shoulders and elbows were both crying pretty much immediately. Should have been a sign to just take the day off, especially because my pre-work out was already burned through at that point. --- :) <cite>imthestuntman posted [p:968596465] in Fitness/Ex... [t:80186526]...</cite> <quote>225x16 and 255x11 today. Just didn't have it for a bunch of reasons. At least they were quality reps, and I matched my personal best on Friday.My shoulders and elbows were both crying pretty much immediately. Should have been a sign to just take the day off, especially because my pre-work out was already burned through at that point. --- :)</quote> ... Copied to Clipboard!
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