LogFAQs > #967985844

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Topicwhy does my brain wait until I'm in bed to remind me of my life failures/regrets
xue1
09/12/22 11:01:11 PM
#3:


A healthy person does not dwell on regrets during the day's activity, so that the mind can be functional. So that you can get things done!

When you have down time in bed, then you can work on painful memories

If your painful memories prevent you from functioning during the day, then you need mental health treatment
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