LogFAQs > #965755420

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, Database 10 ( 02.17.2022-12-01-2022 ), DB11, DB12, Clear

Topic List	Page List: 1
Topic	100 pushups 100 situps
LeggomyEggos 06/12/22 4:02:06 PM #5:	cardio kills your gains though, and thats a lot of cardio. youre never gonna get a rocking little hardbody that way. you'll be stuck at "skinnyfat" forever! turn that bike ride into a shorter distance bike sprint and spend more time lifting or doing bodyweight exercises if you don't have room for actual weights, get a pullup bar as a temporary substitute <cite>LeggomyEggos posted [p:965755420] in 100 pushup... [t:80054975]...</cite> <quote>cardio kills your gains though, and thats a lot of cardio. youre never gonna get a rocking little hardbody that way. you'll be stuck at "skinnyfat" forever! turn that bike ride into a shorter distance bike sprint and spend more time lifting or doing bodyweight exercises if you don't have room for actual weights, get a pullup bar as a temporary substitute </quote> ... Copied to Clipboard!
Topic List	Page List: 1