LogFAQs > #965264010

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Topic	How's my dumbell routine?
apolloooo 05/24/22 8:46:34 AM #3:	TommyG663513 posted... I'd add in chest flys or chest press cause that is the only major muscle you're missing. Are you working out at home and thus have limitations on the weight you can use? Yes, at home. I have 1 set of dumbell adjustable to max 10 kg. Not looking for anything fancy, just wanna keep up with workout and build little strength --- http://i.imgtc.com/iJyp6bF.png http://i.imgtc.com/ZBw36Qh.png Thanks for the peeps that made the pics <3 if i make typos it means i am on phone <cite>apolloooo posted [p:965264010] in How's my d... [t:80031975]...</cite> <quote>TommyG663513 posted... </cite> <quote>I'd add in chest flys or chest press cause that is the only major muscle you're missing. Are you working out at home and thus have limitations on the weight you can use?</quote>Yes, at home. I have 1 set of dumbell adjustable to max 10 kg. Not looking for anything fancy, just wanna keep up with workout and build little strength --- http://i.imgtc.com/iJyp6bF.png http://i.imgtc.com/ZBw36Qh.png Thanks for the peeps that made the pics <3 if i make typos it means i am on phone</quote> ... Copied to Clipboard!
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