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Topic | Do you usually get more or less than the recommended 8 hrs of sleep a night? |
Uglyface2 05/17/22 9:35:16 PM #18: | ShatteredElysium posted... Less. A lot less. Largely because I struggle to sleep for more than 1-2 hours at a time so I wake up 3-4 times a night on a good night. Sleep apnea? If it is, I strongly urge you to get a CPAP device. It's made a night and day difference in my life. ... Copied to Clipboard! |
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