LogFAQs > #965100309

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Topic	How serious is a herniated disc?
AElaias 05/17/22 11:08:19 AM #18:	I watched Jeff Cavalier videos on Herniated Disks, did his exercises to "uncompress" my spine and whatnot until my pain went. Sitting around didn't help when I had to at least correct it after a mislift. Could not sleep. Could not lay day until I did. --- The best preacher is the heart; the best teacher is time; the best book is the world; the best friend is God. - Talmud <cite>AElaias posted [p:965100309] in How seriou... [t:80023329]...</cite> <quote>I watched Jeff Cavalier videos on Herniated Disks, did his exercises to "uncompress" my spine and whatnot until my pain went. Sitting around didn't help when I had to at least correct it after a mislift. Could not sleep. Could not lay day until I did. --- The best preacher is the heart; the best teacher is time; the best book is the world; the best friend is God. - Talmud</quote> ... Copied to Clipboard!
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