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| Topic | Is it possible to still lose weight if the scale is high? |
| captpackrat 05/10/22 7:24:17 AM #7: | The best thing to do is weigh yourself at the same time every day, wearing the same clothes (or lack thereof). I weigh myself in the morning after I use the toilet but before I eat or drink anything and I do it without any clothes on, that way things are as consistent as I can get them. --- Minutus cantorum, minutus balorum, Minutus carborata descendum pantorum. ... Copied to Clipboard! |
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