LogFAQs > #959217476

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Topic	Anyone here into meditation?
Zodd3224 10/20/21 10:46:53 AM #1:	Yoga and pilates are a part of my weekly workout routines. Inevitably there is a section dedicated to mindfulness and stillness. And I just don't get it... like I don't feel anything like the instructor in the video seems to. I want to get it. How did you get into the whole mindfulness and stillness meditation stuff? What am I missing? --- https://imgur.com/a/X14Jka4 <cite>Zodd3224 posted [p:959217476] in Anyone her... [t:79719909]...</cite> <quote>Yoga and pilates are a part of my weekly workout routines. Inevitably there is a section dedicated to mindfulness and stillness. And I just don't get it... like I don't feel anything like the instructor in the video seems to. I want to get it. How did you get into the whole mindfulness and stillness meditation stuff? What am I missing? --- https://imgur.com/a/X14Jka4</quote> ... Copied to Clipboard!
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