LogFAQs > #958493792

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Topic	CE Fitness topic
BuckVanHammer 09/28/21 10:36:52 AM #19:	any of you guys dealt with abdominal hernias or core injuries? I've kept my workouts real light on core stuff for a number of years because I've had a pretty large surgery(abs split all the way down the middle). I wanna step up core stuff, but hernias scare the shit out of me and I'm not sure how far to push it or if some kind of wrap would let me step it up... --- Minimal, yet feature rich. https://imgur.com/bphehs8 <cite>BuckVanHammer posted [p:958493792] in CE Fitness... [t:79682190]...</cite> <quote>any of you guys dealt with abdominal hernias or core injuries? I've kept my workouts real light on core stuff for a number of years because I've had a pretty large surgery(abs split all the way down the middle). I wanna step up core stuff, but hernias scare the shit out of me and I'm not sure how far to push it or if some kind of wrap would let me step it up... --- Minimal, yet feature rich. https://imgur.com/bphehs8</quote> ... Copied to Clipboard!
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