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Topic | I hit my bench press goal: 150lb. |
THEGODDAMNBATMA 09/14/21 4:58:33 AM #1: | Started at 70lb in July. Hit 155lb today. I could have just lifted 150lb, but I didn't want to do the extra mathematics involved in swapping out the plates so I just replaced the 11lbers off and put the 22lbers on. And this is for 10 reps, btw. Not a singular bench press. ... Copied to Clipboard! |
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