LogFAQs > #956805786

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Topic	She's ready to perform some flips.
Zonbei 08/05/21 2:43:03 PM #34:	KILBOTz posted... maybe italian gymnists are taught to warm up differently, but I've always been taught to stretch you get as deep into the stretch as you can and hold, and if possible go deeper slowly. whether its sports or yoga, i've always been taught specifically, you don't bounce when you stretch. she knows what she's doing. Yes. Clearly it must be that, and not just that you arent correct about the best way to stretch in every situation, including before a high level gymnastics performance. --- It's a luscious mix of words and tricks, that let us bet, when we know we should have folded. <cite>Zonbei posted [p:956805786] in She's read... [t:79597842]...</cite> <quote>KILBOTz posted... </cite> <quote>maybe italian gymnists are taught to warm up differently, but I've always been taught to stretch you get as deep into the stretch as you can and hold, and if possible go deeper slowly. whether its sports or yoga, i've always been taught specifically, you don't bounce when you stretch. she knows what she's doing.</quote> Yes. Clearly it must be that, and not just that you arent correct about the best way to stretch in every situation, including before a high level gymnastics performance. --- It's a luscious mix of words and tricks, that let us bet, when we know we should have folded.</quote> ... Copied to Clipboard!
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