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Topic	Going to lose weight.
11110111011 07/26/21 8:13:34 PM #17:	Clench281 posted... Tracking calories is not easy (it's arguably simple, but only if you primarily eat prepackaged food) and it's certainly not a lifelong healthy weight maintenance strategy I say this as someone who had done extensive macro tracking for many years To each his own, I guess. It worked for me, mostly because I was unwilling to change what I eat, so I just changed how much of it I eat. <cite>11110111011 posted [p:956490500] in Going to l... [t:79582970]...</cite> <quote>Clench281 posted... </cite> <quote>Tracking calories is not easy (it's arguably simple, but only if you primarily eat prepackaged food) and it's certainly not a lifelong healthy weight maintenance strategy I say this as someone who had done extensive macro tracking for many years</quote> To each his own, I guess. It worked for me, mostly because I was unwilling to change what I eat, so I just changed how much of it I eat. </quote> ... Copied to Clipboard!
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