LogFAQs > #956474946

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, Database 8 ( 02.18.2021-09-28-2021 ), DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	So, intermittent fasting
DrPrimemaster 07/26/21 11:42:57 AM #1:	Was thinking about starting something like this up. My thoughts were only consuming lunch, so eating from 11-3. Probably only consuming 1000 calories a day. How does this work with exercising? My understanding of IF is that it is mainly a tool to help manage hunger and eating habits, and it isnt a magic tool to lose weight and it does no more that calories in and out. --- Metroids Suck <cite>DrPrimemaster posted [p:956474946] in So, interm... [t:79583736]...</cite> <quote>Was thinking about starting something like this up. My thoughts were only consuming lunch, so eating from 11-3. Probably only consuming 1000 calories a day. How does this work with exercising? My understanding of IF is that it is mainly a tool to help manage hunger and eating habits, and it isnt a magic tool to lose weight and it does no more that calories in and out. --- Metroids Suck</quote> ... Copied to Clipboard!
Topic List	Page List: 1