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Topic	Question for healthy bois: how do you stave off sugar cravings?
ZeldaMutant 07/21/21 12:29:36 AM #23:	Eat a small fixed amount of sweets every evening. Your body will learn that it will get that amount and not any more, so it won't crave for extra. And since you're only eating what you decided to eat, you won't feel guilty. You can also slowly reduce the amount if you want to eat healthier. --- 96065 <cite>ZeldaMutant posted [p:956304281] in Question f... [t:79573326]...</cite> <quote>Eat a small fixed amount of sweets every evening. Your body will learn that it will get that amount and not any more, so it won't crave for extra. And since you're only eating what you decided to eat, you won't feel guilty. You can also slowly reduce the amount if you want to eat healthier. --- 96065</quote> ... Copied to Clipboard!
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