LogFAQs > #952231724

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Topic	CE I only slept for six hours
Njolk 03/29/21 3:12:21 AM #9:	ShineboxPhil posted... ya that's soft. i did my back day workout and am currently at work on a 12 hour night shift on 6 hours of sleep. I don't understand this brag, are you aware of the massive amount of research linking poor sleep to poor gains or even regression in fitness? <cite>Njolk posted [p:952231724] in CE I only ... [t:79374916]...</cite> <quote>ShineboxPhil posted... </cite> <quote>ya that's soft. i did my back day workout and am currently at work on a 12 hour night shift on 6 hours of sleep.</quote> I don't understand this brag, are you aware of the massive amount of research linking poor sleep to poor gains or even regression in fitness? </quote> ... Copied to Clipboard!
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