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TopicI intake 1400 calories a day
lemondrop7
03/28/21 8:57:19 PM
#43:


Im 135 lbs 56 here. Could eat 1000-1200 calories a day for a week then eat 6k calories in a day and itd feel like not much of a change. It seems my weight hardly changes these days too after getting over the BMI hump as they call it years ago, it just the size of my tummy depending on my workouts/what kind of food Im eating.

it took probably at least a year and a half of consistent diet and exercise to originally break that threshold and get below 150 lbs at my height 5ish years ago. That was a jump of 205 lbs down to below 150. That final few lbs was incredibly incredibly difficult. Then it became super easy to stay around 135 or get back to it even if I balloon up for a few months once I finally broke through that

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