LogFAQs > #952220446

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Topic	I intake 1400 calories a day
Jiek_Fafn 03/28/21 7:37:55 PM #31:	Your bmr should be around 1600 calories a day. Your maintenance even for a sedentary lifestyle should then be like 1800ish It's more likely you're just off on your calorie count --- PSN: Jiek <cite>Jiek_Fafn posted [p:952220446] in I intake 1... [t:79374196]...</cite> <quote>Your bmr should be around 1600 calories a day. Your maintenance even for a sedentary lifestyle should then be like 1800ish It's more likely you're just off on your calorie count --- PSN: Jiek</quote> ... Copied to Clipboard!
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