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Topic	I intake 1400 calories a day
DravenRainrix 03/28/21 6:11:39 PM #14:	Payzmaykr posted... This is what Google says: Though it differs depending on age and activity level, adult males generally require 2,000-3000 *calories per day* to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require *many calories* to simply survive. Male privilege! We get to eat more! When I started looking at calories not sinking back, I was shocked to see how.many were in things I was eating. I'd think nothing of eating a store bought sandwich, a smoothie and a bag of crisps (Chips in the US) It'd total around 900calories just for that little snack. I've cut right back since. --- Blah blah blah blah blah blah blah... Diddly do diddly do diddly do... <cite>DravenRainrix posted [p:952217784] in I intake 1... [t:79374196]...</cite> <quote>Payzmaykr posted... </cite> <quote>This is what Google says: Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive. Male privilege! We get to eat more!</quote> When I started looking at calories not sinking back, I was shocked to see how.many were in things I was eating. I'd think nothing of eating a store bought sandwich, a smoothie and a bag of crisps (Chips in the US) It'd total around 900calories just for that little snack. I've cut right back since. --- Blah blah blah blah blah blah blah... Diddly do diddly do diddly do...</quote> ... Copied to Clipboard!
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