LogFAQs > #949761987

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Topic	My therapist thinks I may have ADD
GunslingerGunsl 01/21/21 4:53:22 PM #4:	SpeedDemon20 posted... I think I do too. I try to stay off my phone until 40 after the hour. That's how I stay somewhat focused on tasks, but I still get distracted easily by other things. I had to delete Facebook and Instagram from my phone. I've spent hours scrolling nonstop through photos and posts, switching back and forth between apps without much control. It's also a symptom of addiction, but can also be due to ADD due to the attention aspect. I feel like I'm more prone to being addicted to things like that because I can easily lose interest and move back and forth between things. There is always a replacement though. It's kind of how I ended up back here on PotD. This is just another thing I use to distract myself. <cite>GunslingerGunsl posted [p:949761987] in My therapi... [t:79252132]...</cite> <quote>SpeedDemon20 posted... </cite> <quote>I think I do too. I try to stay off my phone until 40 after the hour. That's how I stay somewhat focused on tasks, but I still get distracted easily by other things.</quote>I had to delete Facebook and Instagram from my phone. I've spent hours scrolling nonstop through photos and posts, switching back and forth between apps without much control. It's also a symptom of addiction, but can also be due to ADD due to the attention aspect. I feel like I'm more prone to being addicted to things like that because I can easily lose interest and move back and forth between things. There is always a replacement though. It's kind of how I ended up back here on PotD. This is just another thing I use to distract myself. </quote> ... Copied to Clipboard!
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