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Topic | Fitness, Weightlifting, Exercise and Self-Care Topic for Board 8 |
iiaattgg 11/08/20 9:00:06 PM #30: | Shonen_Bat posted... Started my push-ups again, it's not very much but I'm glad I can still do ten after I'd stopped. I could never get past that though which was demotivating.Thats awesome to see you starting again! If you are hitting a wall number-wise, slide something that weighs a pound or two or three on top of your lower back and try building from there. Thatll start making normal push-ups fly off the ground for you --- Sess Of the superuser "merSHINEsess" ... Copied to Clipboard! |
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