LogFAQs > #946912395

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Topic	Fitness, Weightlifting, Exercise and Self-Care Topic for Board 8
iiaattgg 11/08/20 2:26:27 PM #26:	MysteriousStan posted... Golfer's elbow. Same shit, different side of the elbow. Doing wrist curls and reverse wrist curls to help work on the forearm strength to help mitigate the issue. The brace also helps a ton. In other news leg day killed me today. It took three leg days before that familiar "I'm gonna throw up" feeling hit. Oh how I've missed it. <_< glad that you are getting some progress on it. That stuff is really painful, and discouraging with how it can linger sometimes. Whatd you hit for legs? --- Sess Of the superuser "merSHINEsess" <cite>iiaattgg posted [p:946912395] in Fitness, W... [t:79092922]...</cite> <quote>MysteriousStan posted... </cite> <quote>Golfer's elbow. Same shit, different side of the elbow. Doing wrist curls and reverse wrist curls to help work on the forearm strength to help mitigate the issue. The brace also helps a ton. In other news leg day killed me today. It took three leg days before that familiar "I'm gonna throw up" feeling hit. Oh how I've missed it. <_<</quote> glad that you are getting some progress on it. That stuff is really painful, and discouraging with how it can linger sometimes. Whatd you hit for legs? --- Sess Of the superuser "merSHINEsess"</quote> ... Copied to Clipboard!
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