LogFAQs > #946499257

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Topic	Energy drink warning
captpackrat 10/30/20 12:55:56 PM #22:	wolfy42 posted... There was like a video or something that showed that instant ramen was like totally bad for you One package of Top Ramen has 33% of your daily value of sodium (780mg), 11% DV of fat (7g), and 16% DV saturated fat (3g), and it only has 190 calories. To get a 2000 calorie diet eating nothing but ramen, you'd end up eating at least 10 packages, for nearly 8 grams of sodium, 70 grams of fat, and 30 grams of saturated fat, and you'd get no vitamins A, C, E, B5, B6, B7 or B12, and no calcium. --- Minutus cantorum, minutus balorum, Minutus carborata descendum pantorum. <cite>captpackrat posted [p:946499257] in Energy dri... [t:79072401]...</cite> <quote>wolfy42 posted... </cite> <quote>There was like a video or something that showed that instant ramen was like totally bad for you </quote> One package of Top Ramen has 33% of your daily value of sodium (780mg), 11% DV of fat (7g), and 16% DV saturated fat (3g), and it only has 190 calories. To get a 2000 calorie diet eating nothing but ramen, you'd end up eating at least 10 packages, for nearly 8 grams of sodium, 70 grams of fat, and 30 grams of saturated fat, and you'd get no vitamins A, C, E, B5, B6, B7 or B12, and no calcium. --- Minutus cantorum, minutus balorum, Minutus carborata descendum pantorum.</quote> ... Copied to Clipboard!
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