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TopicHaven't eaten since Tuesday
JigsawTDC
10/16/20 5:10:14 PM
#11:


BADoglick posted...
Eating would probably be more beneficial than posting about it on potd

Sometimes talking about the depression can get you to a better place so you *can* eat.

Jen0125 posted...
Yeah, I've just been extremely depressed. I haven't even felt hungry but it's definitely making me feel terrible.

Try to start with something small and easy to keep to down. After not eating for a few days sometimes food causes nausea (at least for me). Depression isn't easy. Take small steps and remember that minimal effort is better than no effort.
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