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Topic	how the FUCK is keto supposed to be healthy
DeadSite 10/08/20 5:52:11 PM #17:	TeaMilk posted... Doesn't it also give you a fever and make you feel like shit? It doesn't seem normal or healthy lol It does initially because your body is converting itself into a new dietary process. People USED to go into keto all the time because of the way our meals were spread out as hunter gatherers, but now is a completely "new" state as food is more readily available and carbs have become so readily available for us to consume. BewmHedshot posted... There are some other principles at work; fat calories tend to produce more of a satiated feeling than carb calories so it's easier to eat less. And if your body doesn't have an pressing need for energy from your carb calories it tends to immediately convert them to body fat. Keto also lends itself really nicely to intermittent fasting. You don't get as many cravings or sudden bursts of hunger with keto, so it becomes easy to only eat at very specific time periods as your body always has fat available to convert to energy. --- Imagine pictures of Zendaya here <cite>DeadSite posted [p:945622900] in how the FU... [t:79028338]...</cite> <quote>TeaMilk posted... </cite> <quote>Doesn't it also give you a fever and make you feel like shit? It doesn't seem normal or healthy lol</quote>It does initially because your body is converting itself into a new dietary process. People USED to go into keto all the time because of the way our meals were spread out as hunter gatherers, but now is a completely "new" state as food is more readily available and carbs have become so readily available for us to consume. BewmHedshot posted... </cite> <quote>There are some other principles at work; fat calories tend to produce more of a satiated feeling than carb calories so it's easier to eat less. And if your body doesn't have an pressing need for energy from your carb calories it tends to immediately convert them to body fat.</quote>Keto also lends itself really nicely to intermittent fasting. You don't get as many cravings or sudden bursts of hunger with keto, so it becomes easy to only eat at very specific time periods as your body always has fat available to convert to energy. --- Imagine pictures of Zendaya here</quote> ... Copied to Clipboard!
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