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Topic	how the FUCK is keto supposed to be healthy
DeadSite 10/08/20 5:38:47 PM #6:	TheBlueMonk_ posted... what IS the research on this any way? https://www.health.harvard.edu/blog/ketogenic-diet-is-the-ultimate-low-carb-diet-good-for-you-2017072712089 TheBlueMonk_ posted... the body normally burns fat so whatever. if you simply dont eat more calories than you burn, youll burn the fat. This isn't completely true, but essentially instead of storing fat and using carbs as energy your body just straight uses the fat when you're in ketosis TheBlueMonk_ posted... are they saying keto reduces the fact that you might burn muscle? No --- Imagine pictures of Zendaya here <cite>DeadSite posted [p:945622352] in how the FU... [t:79028338]...</cite> <quote>TheBlueMonk_ posted... </cite> <quote>what IS the research on this any way?</quote> https://www.health.harvard.edu/blog/ketogenic-diet-is-the-ultimate-low-carb-diet-good-for-you-2017072712089 TheBlueMonk_ posted... </cite> <quote>the body normally burns fat so whatever. if you simply dont eat more calories than you burn, youll burn the fat.</quote>This isn't completely true, but essentially instead of storing fat and using carbs as energy your body just straight uses the fat when you're in ketosis TheBlueMonk_ posted... </cite> <quote>are they saying keto reduces the fact that you might burn muscle?</quote>No --- Imagine pictures of Zendaya here</quote> ... Copied to Clipboard!
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