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TopicWhat are your thoughts on therapy?
DrPrimemaster
10/03/20 10:44:30 PM
#36:


Yes
Yes
Coping mechanisms for when things get really bad. Basically training me how to weather the downs of bipolar depression so that I still had a functioning life when I came out the other end.
It is also nice to have someone to talk to that you know will listen because they are paid to do so.

But there are definitely bad therapists, and ineffective therapists. It can take a long time to find a good one.

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