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Topic | What are your thoughts on therapy? |
IAmNowGone 10/03/20 2:22:37 PM #16: | RCtheWSBC posted... I am a big advocate of finding mental health supports to meet one's needs. There are many different methods of therapy delivery (motivational interviewing, CBT, play therapy to name a few), so it's important to identify what your specific needs are when searching for a professional and telling them what your issues are. agreed here. Jen0125 posted... It helped me tremendously. It can't help you if you don't actually try to apply what you're learning. and agreed here ... Copied to Clipboard! |
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