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TopicThe hardest part about quitting coffee.
g980
09/23/20 2:46:39 PM
#35:


I gave up coffee about 45 days ago, drank 3+ cups a day for at least 10 years

First two weeks kinda sucked

But then i started sleeping a lot better
had more consistent energy throughout the day
No more heartburn
Better breath
Less urgent poops (still regular tho)

My short term memory was shot for a bit tho, idk if thats related

I drink tea now (one black tea in the morning and a green tea after lunch) and man i still kinda want a coffee
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These old bones live to learn her wanton ways:
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