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Topic | Do you take vitamins? |
captpackrat 07/09/20 12:01:44 PM #12: | If you eat a proper balanced diet you don't need vitamins. But who the heck eats a proper diet anymore? You can get plain multivitamins from Costco for about $15 for 500, which is really cheap insurance. I also take a calcium supplement since I'm getting older and would like to keep my spine, thank you. And since I'm outside a lot I take a Lutein/Zeaxanthin capsule, which helps protect the eyes from the effects of UV radiation. I've tried taking mega-B vitamin pills, but the only noticeable effect was that it turned my urine a searingly bright yellow color. --- Minutus cantorum, minutus balorum, Minutus carborata descendum pantorum. ... Copied to Clipboard! |
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