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TopicWhat foods should I avoid eating so my poop is not hard to pass?
captpackrat
07/08/20 11:27:01 PM
#16:


Fiber. Lots of fiber.

Benefiber is a great addition to your diet. You can add it to most non-carbonated drinks, or to soft foods like oatmeal or yogurt. It's colorless, flavorless, sugar-free, sodium-free, gluten-free and 100% natural. Two teaspoons give you 3 grams or 12%DV of fiber.

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Minutus cantorum, minutus balorum,
Minutus carborata descendum pantorum.
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