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Topic | How are your fitness goals coming along ce? II |
EdgeMaster 05/28/20 12:47:56 PM #490: | Romes187 posted... squats and oats Lol this actually isnt bad advice. I look better now in my late 20s than I did in my early 20s, but can confirm early twenties is arguably the best and easiest time to lift, esp assuming youll be in college and responsibilities are a whole different ball game. Way more time in your day to eat enough and life is easier when you have to be awake at 8:30-9am to be in class at 10am than being somewhere at 8am 5-6x per week. Lifting in your later 20s is still good. If only because more money lets you buy better quality food and often means lower cortisol. --- If you don't have anything nice to say, say it on the internet. ****poster Extraordinaire ... Copied to Clipboard! |
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