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| Topic | How are your fitness goals coming along ce? II |
| BreezyExcursion 05/27/20 9:27:57 PM #480: | so decided to do what was basically a high school dual meet sim, ran a mile then an 800m about 20 minutes apart: Mile: 5:30 (Strava told me 5:19, but i'm going by the 400 splits on my watch 80-83-87-80) 800m: 2:30 (Strava says 2:28, splits on my watch are 75-75) The 800m (my main event back in HS) was a lot of fun. I was a little gassed from the mile, but I could feel that kind of race fits me much better naturally. Forgot how you can feel like you're fucking flying on the second lap but in reality you're going even at best. I wish adult track meets were more of a thing, there aren't really many opportunities to race anything lower than a 5K. --- gm ... Copied to Clipboard! |
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