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Topic | How are your fitness goals coming along ce? II |
BreezyExcursion 05/21/20 5:47:35 PM #416: | I mean, I'm sure you thought of this already, but a 16:30 5k is 5:19 mile pace for 3.1 miles. Forgetting about the 5k, even improving from high 6/low 7s to 5:19 for for 1 mile in 6 months is probably above-average progress. That might be a better 6 month goal, actually. --- gm ... Copied to Clipboard! |
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