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Topic	How are your fitness goals coming along ce? II
lincoln002 05/20/20 3:20:41 PM #397:	Balrog0 posted... Hey man, I appreciate the input for real. I honestly have reached the stage where I'm sick of cutting calories and want to maintain or gain. I guess I just feel like I would be giving up too easy if I gave up losing weight now but idk Are you exercising and on a caloric deficit? If you are you might want to consider upping your calories significantly, mostly increasing protein and fat and keeping carb calories the same. <cite>lincoln002 posted [p:939452195] in How are yo... [t:78654014]...</cite> <quote>Balrog0 posted... </cite> <quote>Hey man, I appreciate the input for real. I honestly have reached the stage where I'm sick of cutting calories and want to maintain or gain. I guess I just feel like I would be giving up too easy if I gave up losing weight now but idk</quote> Are you exercising and on a caloric deficit? If you are you might want to consider upping your calories significantly, mostly increasing protein and fat and keeping carb calories the same. </quote> ... Copied to Clipboard!
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