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| Topic | How are your fitness goals coming along ce? II |
| lincoln002 05/20/20 7:30:31 AM #382: | Resting heart rate: 80bpm Morning weight: 254.0 Waist: 44 & 1/2 inches(down 1/4th inch) Stomach: 46 & 1/4 inches(down half an inch) Number on the scale isn't changing, in fact it went up. At least my measurements keep going down. I knew last week was way too good. So far this week I've gained .4lbs, and I've been eating very well and exercising despite the awful weather. I'm hesitant to add anymore volume, I was very interested in seeing the effects of low intensity exercise on the body. Resting heart rate is about the same, still in upper 70s low 80s range. Weighing under 250lbs this week might not happen, it's looking like that will have to happen next week. It was something I was really looking forward to, I had done so well last week I thought the weight would continue melting off. I'll be lucky if I can hit 252lbs this week, God forbid the weight doesn't change at all I would be devasted. ... Copied to Clipboard! |
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